9223 Sudley Rd. Manassas, Va 20110

Confidence

Join our Premier Martial Arts training and discover your potential!

Welcome

Welcome to Premier Martial Arts! We are thrilled to have you join our community, where fitness, self-protection, and personal development come together in an empowering and supportive environment. Whether you're looking to improve your physical fitness, learn practical self-defense skills, or develop discipline and confidence, our experienced instructors are here to guide you every step of the way. Explore our diverse class offerings, meet our passionate team, and discover how Premier Martial Arts can help you or your child achieve new heights. Join us today and embark on a transformative journey to a stronger, more confident you!

Fitness & Wellness

At Premier Martial Arts, our fitness and wellness programs offer a blend of kickboxing, Krav Maga, and MMA to boost cardiovascular health, strength, and flexibility. Suitable for all ages and fitness levels, our classes ensure a fun and supportive environment for achieving health goals.

Self-Protection

Our self-protection curriculum focuses on practical, real-world techniques from Krav Maga, boxing, and kickboxing. These methods empower students to confidently protect themselves and their loved ones, enhancing their overall sense of security.

Personal Development

Personal development is a key focus at Premier Martial Arts. Through martial arts training, students build discipline, focus, and perseverance. Our supportive community helps individuals of all ages develop confidence, leadership, and a mindset of continuous improvement.

Tiny CHAMPS

age 3-4

Little Champs

age 5-7

Youth Champs

Age 8-12

Teen & Adults

Mr. Rook has almost 25 years of experience in the martial arts and earning black belt ranks in various styles and organizations. Including, 5th degree Black Belt Premier Martial Arts. 2nd Degree Black Belt Krav Maga Universal. Black Belt from Israeli Martial Arts and Practical Certified Instructor from the Wingate Institute. 3rd Degree Black Belt in Taekwondo and specialty certified instructor from the ATA. Purple Belt in Brazilian Jiujitsu. Instructor Performance College Certified. He has also completed a variety of other instructor courses and instructor seminars. Mr. Rook has competed in Kickboxing, Taekwondo, and Brazilian Jiujitsu. Seminars available for your group and offered at our locations include: Kid Safe Anti-Abduction, Bully Proof, Kid Fit Nutrition & Wellness, ABC's of Success Goal Setting, Karate for Concentration. Adult seminars include: Women Self Defense, Adult Krav Maga Self Protection, Counter Car Jacking, Active Threat Response, Gun & Knife Defense, Ground Fighting, Grappling for Self Defense, Sparring Seminars, and more.

Testimonials

"Premier Martial Arts has been a game-changer for my family. My son has gained incredible confidence and discipline through their kids' program, and I've noticed a significant improvement in his focus both at school and home. The instructors are patient, knowledgeable, and genuinely care about each student's progress. I highly recommend Premier Martial Arts to any parent looking to empower their child with valuable life skills." - Sarah M.

"As someone new to martial arts, I was a bit nervous about starting, but the welcoming atmosphere at Premier Martial Arts quickly put me at ease. The fitness and self-defense classes are challenging yet fun, and I feel stronger and more confident with each session. The sense of community here is fantastic, and the instructors are top-notch. It's been one of the best decisions I've made for my health and well-being." - John D.

"Joining Premier Martial Arts has been an incredible experience for me. The training has not only improved my physical fitness but also taught me invaluable self-defense skills. The personal development aspect is equally impressive—I've learned to set and achieve goals, and my confidence has soared. The supportive community and expert guidance from the instructors make every class a rewarding experience. I highly recommend Premier Martial Arts to anyone looking to grow both physically and mentally." - Emily R.

Premier Martial Arts © 2024. Privacy Policy